Hyrox training at hfa

Get race ready

•

Understand the race

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Feel confident on race day

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Get race ready • Understand the race • Feel confident on race day •

Ready to up your fitness game? The hyrox functional fitness race is for you. Hector will guide your prep so you are race ready!

Hyrox races are the newest sport. If you’re looking for a new challenge to tackle, these high-energy, functional fitness races are for you!

Join us as we train for races together. Hector will help you understand all the rules (and there are lots of them!) and coach you so that you are race ready—mentally and physically! From wall balls to sled pushes, we’ve got you covered.

HFA Hyrox small-group classes give you the boutique feel of training with Hector’s Fitness Advantage along with the fun of a community of athletes training together to achieve a goal.

Hyrox races can be run individually, with a partner, or as a relay team of four. So grab a buddy or three, and come train with us!

More information:

  • 45-minute classes

  • Max 4 people per session

  • Hyrox-focused training

  • $35/session/person

  • Classes are 8am Mon, Tues, Fri or Weds at 5:15pm

  • As more people join these classes, we will open up more times!

  • We have a partnership with Truemed that allows you to use your HSA/FSA funds for HFA training if you desire.

Other details:

  • We will periodically host workshops to walk you through all the rules and disqualifications of the race along with coaching you on how to be ready mentally and physically for race day.

  • We will host monthly PFTs, designed to help you try out a small version of the race. These will give you an indication of how your training is going and also help you feel more confident on race day. Also, they’re fun!

Looking for more?

  • If you want Coach Hector to design a training plan for you outside of the small group classes, he can!

  • For $49/mo, using Trainerize, he can send you daily workouts and coaching check-ins for the days when you’re not in the studio.

  • There are lots of Hyrox training options. Why choose Hector? He will tailor your program to your fitness level and the equipment you have access to. Many of the other training plans will only program for you the moves specific to Hyrox. Apart from being boring, that can also cause over-training. Instead, Hector will provide diversified workouts that help you grow in strength, muscular endurance, and aerobic endurance.