Hector’s passion lies in using fitness and exercise as platforms to inspire people to live their best and most confident lives. His journey in fitness and performance training started as a young kid growing up in Puerto Rico, where he began to play basketball competitively at an early age. Hector played collegiate basketball at Christopher Newport University. His goal as a fitness, health, and performance coach is to find contentment and satisfaction in knowing that every day he is putting his best effort forward to empower people to live active lives while becoming fitter, stronger, and healthier. His favorite fitness move is kettlebell swings.
Education & Certifications:
Master's degree in Applied Exercise Science with a concentration in Strength and Conditioning
Certified Personal Trainer through the National Academy of Sports and Medicine (NASM)
Prenatal and Postnatal Women’s Fitness Specialist (NASM)
Corrective Exercise Specialist (NASM)
NASM Performance Enhancement Specialist (PES)
USAW L-1 Sports Performance Coach
Certified Boxing Fitness Trainer through the Box-N-Burn Academy
Certified Health Coach through the American Council on Exercise (ACE)