The Fitness Advantage approach
strength-based training
At Hector's Fitness Advantage, we believe strength changes everything.
It helps you move better, feel more confident, stay independent as you age, and keep doing the things you love—for decades.
That's why we're a strength-based training studio, not just another gym.
based on your lifestyle
All of our clients are coached by our HFA trainers, and our approach focuses on strength and mobility. You can work 1:1 with a trainer, join a Hyrox-style group class, or be guided via our app.
Whatever you choose, the advantage is the same—high quality personalized coaching and training that helps you get strong and feel better.
flexible plans
No Long-Term Contracts.
Purchase individual sessions, packages of 4 or 8 sessions, or the guided gym membership.
Stay because you're love the workouts and the community, not because you're locked into a contract.
Strength is an advantage, and we'd love to help you build it. 💪
Our Packages
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Our most individualized experience.
• 1:1 Coaching — $150/session
• Semi-Private Coaching (2–4 people) — $100/person/session — Bring a buddy; it’s more fun and saves you money.
Every workout is customized to your goals, fitness level, and schedule.
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Train alongside others preparing for HYROX races or simply looking to improve strength and conditioning.
• Small groups
• Expert coaching
• Sleds, SkiErg, rower, sandbags, kettlebells, and race-specific programming
• Optional running plan
$40/session
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For people who enjoy training on their own but want expert guidance. $175/month
Your membership includes:
• Personalized training program delivered through our app
• Open gym access by reservation
• Coach support and accountability
• Regular program updates
• A clean, quiet, uncrowded training environment where you'll always have the equipment you need.
No waiting for squat racks. No guessing what to do. Just purposeful training, and a strong community to do it with.