The Fitness Advantage approach

personalized coaching

Whether you’re in the studio, training virtually, or being coached through the HFA app, the offer is the same—high quality personalized coaching and training that helps you get strong and feel better. We work with you to assess your current lifestyle and goals, and we tailor a plan that will help get you there.

elite support

But you’re going to need some support along the way! That’s why you’ve got the Fitness Advantage team. For encouragement in the studio, check-ins via the app, and answers to questions as you navigate the journey, we are here to walk with you and provide the support and accountability you need.

proven plans

And, you need a plan. Our programs are designed to achieve a goal. Want to rekindle that inner athlete? Try our reignite plan. New to functional fitness training? Try our fundamentals plan. Got the basics down but ready to take your lifting up a knotch? Try our lifting for longevity plan. Whatever you need, we have a work out plan that suits your goals.

Our Packages

  • Train in-studio or virtually 2x per week. Coming into the studio allows you to connect with Hector and Dania, utilize the state-of-the-art equipment, and enjoy the perks of the recovery room. You get stronger and you feel better than when you walked in the door.

    But we’ve also found there’s a lot of life lived outside of the two hours a week in the studio. That’s why we built the HFA app. With app access you get more regular coaching and support from Peter and a personalized plan for your at-home workouts, habit building, and nutrition. The app takes your HFA training to the next level, allowing for consistency and even more results.

    $1700/mo

  • Includes everything in the signature package, but you train with Hector of Dania just 1x/week.

    $1100/mo

  • While you won’t get the perks of the fancy facility or recovery room with this package, you will get everything you need to be successful in your health journey via the app.

    This package is specifically for the HFA app with a personalized plan, elite coaching, habit formation, nutrition support, and at-home work outs.

    $500/mo