HFA offers private 1:1 in person and virtual training. Hector can train you in your living room, outside, at work, or from your ipad. All live training includes personalized workouts tailored to your goals. For in person training, Hector will bring all equipment needed and can also assist in recovery through percussion massage.

Train anytime, anywhere. This option is affordable and flexible. You receive an HFA coach that provides weekly workout plans personalized to your lifestyle and fitness goals as well as a weekly live virtual group training class. Your coach will also hold you accountable, encourage you, teach you correct form, and answer your questions and concerns.

Hector works with athletes to get stronger, faster, and more agile, so they can excel at their sport. As a former collegiate basketball player, Hector knows what athletes need to succeed.